However if you want to go a step further and expand your knowledge to include our evolutionary heritage with regards to nutrition and health and the link between how our ancestors ate to becoming a guide for 'the proper nutrition for modern humans' then you will thoroughly enjoy this read! Pauli has written a heart- felt yet informative book that I highly recommend. Visit Seller's Storefront.
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AbeBooks Bookseller Since: 04 January Stock Image. Published by Healing Arts Press. Save for Later. About this Item Spine creases, wear to binding and pages from reading.
Primal Cuisine : Cooking for the Paleo Diet
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Primal Cuisine: Cooking for the Paleo Diet - Lotus Guide
Welcome to Loot. Checkout Your Cart Price. These easy-to-follow recipes provide more than 20 choices for every meal of the dayeven desserts and snacksand all are free of grains, gluten, casein, sugar, chemicals, antibiotics and hormones.
Chef Pauli's step-by-step advice to eliminate unhealthy carbohydrates and optimise protein and healthy fat intake demonstrates how the foods of our ancestorssuch as wild-caught fish, grass-fed meats and organic vegetables, nuts, seeds and berriesare still the best choice when it comes to improving your physical and mental health.